Yoga is a wellness discipline that originated in India. This practice, deeply rooted in Indian culture for millennia, allows you to recharge and refocus on yourself.

Looking to travel to India to practice yoga? In this article, we share the most peaceful locations to practice yoga in India.

Rishikesh: the world capital of yoga

Located on the banks of the Ganges and at the foot of the Himalayan range, Rishikesh is considered the world capital of yoga. It is therefore the best place to practice yoga in India. The city of Rishikesh is a true haven of spirituality that is home to numerous ashrams renowned for their quality instruction.

Parmarth Niketan Ashram

Parmarth Niketan ashram is one of the most sought-after by local yogis. This establishment sits on a vast 3-hectare estate with views of the Ganges and features over 1,000 rooms with modest comfort. The center offers a multitude of yoga programs, tailored to both beginners and advanced practitioners. You can practice different forms of yoga such as hatha yoga, nada yoga, or yoga nidra.

Sivananda Ashram

Sivananda Ashram is one of the largest yoga centers in Rishikesh. Founded by master yogi Swami Sivananda Saraswati, this internationally recognized center offers daily yoga and meditation classes.

Art of Living Ashram, in Bangalore, Karnataka

The international Art of Living center is a spiritual retreat destination highly favored by yogis. The ashram is located a few kilometers from Bangalore, on a 25-hectare site overlooking the Panchagiri hills. The setting is idyllic with lush gardens, a lake, an organic farm, and magnificent mountain views.

The unique feature of this ashram is that it offers free yoga classes. In exchange, you will simply be asked to participate in ashram household tasks: cooking, cleaning and maintenance of facilities, and some farm work.

The Art of Living center also offers numerous activities: silent retreats, exploration of Vedic wisdom, and learning the basics of permaculture.

A privileged location that proves to be one of the finest addresses for practicing yoga in India.

Kalari Kovilakom Ashram in Kerala

Renowned as the green paradise of India, the Kerala region is a peaceful destination blessed with lush natural beauty.

Kalari Kovilakom ashram is located in northern Kerala, nestled in a tropical verdant paradise. This retreat destination is highly appreciated by yogis for the serenity that emanates from the place.

Surrounded by lush gardens, the center is housed in a wooden palace featuring typical Kerala architecture with 18 spacious, minimalist suites. The establishment also offers massage rooms overlooking sacred baths, a wing specially dedicated to meditation and yoga, and a hall reserved for kalaripayattu, an ancient Indian martial art.

The ashram offers Yoga Nidra classes, an ancient meditation technique that helps free you from negative emotions and improves sleep quality.

During your stay at Kalari Kovilakom ashram, you will also benefit from Ayurvedic cuisine offered to all residents. This is the perfect place to practice yoga in India and experience a unique wellness journey in complete harmony with nature.

Ashiyana Yoga Retreat, Goa

Goa is appreciated for its beaches and remains a privileged destination in India for those seeking vibrant entertainment. Yet the Pearl of the Orient is also cherished by yoga enthusiasts as numerous centers have flourished here in recent years.

Yogis seeking a peaceful place to recharge will find their sanctuary at Ashiyana Yoga Retreat. The establishment features small wooden houses and luxury eco-lodges nestled in lush nature.

At the center you will practice yoga while also discovering the practice of chanted mantras in the meditation center.

A true haven of peace to rest, recharge, and unwind while soothing your body and mind through yoga classes taught by experienced instructors.

Linda Martinez